Conscious vs. subconscious mind, who am I?


The subconscious mind and the non-voluntary behavior of our nervous system gives us much trouble in life. I, therefore, find it extremely important to understand the mechanisms and what I can do about it to gain control over my behavior on all levels of life, both body and mind.

We have all heard about the subconscious mind as something outside yourself or a part of our mind we cannot control. Sometimes it works against us and we, therefore, need to reprogram it. We know very little about it and this can be frightening, especially when we realize how much it can impact our lives.
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